Jun
28
2009
0

Learn About Becoming DCs Do

Chiropractic medicine has become a very popular natural health degrees. It provides a natural method for adjusting the vertebrae when they are misaligned. Many people have turned to Nashville chiropractors as an alternative treatment for their injuries and pain. Careers in this field are expected grow continually over the next seven years or so which gives this type of medical practice a very favorable outlook. So, anyone wishing to become a Nashville chiropractor should have a promising future.

Doctors of chiropractic (DC) specialize in caring for patients whose health problems are related with the body’s muscular, nervous and skeletal systems. They believe damage to these systems interferes with normal functions, causes pain and lowers resistance to diseases. The focus of attention is on the relationship between the spinal column and the nervous system. By making adjustments to the spine, doctors ease problems caused by the misalignment of the vertebrae. Because they avoid the use of surgery and drugs, DCs also incorporate many other types of natural therapy.
The DC follows a holistic approach to health care, which stresses caring for the patient’s total well-being, and not just treating the symptoms. It is recognized that a number of different factors have an effect on health. Whenever possible, the body’s own power to heal itself is relied upon. They also may suggest modifications to their patients with regard to diet, exercise, and rest, for example. When it is necessary, DCs consult with and refer patients to other health practitioners to provide the most complete care.

Like doctors in other specialties, DCs follow guidelines to gather the necessary information to make a diagnosis and provide treatment. They obtain a patient’s medical history, perform standard examinations and order lab tests, X-rays and MRIs. In addition to manual manipulation of the spine, many DCs use water, light, massage, ultrasound, electric and heat therapy and may utilize supports like straps, tapes and braces. Some DCs choose to specialize in personal favorite areas of interest that include sports injuries, neurology, orthopedics, nutrition, internal disorders and diagnostic imaging. Not all DCs have their own private practice. Many can be found in group practice or work for other DCs. Very few actually work in hospitals and clinics, teach and conduct research at institutions.

Because consumer demand for alternative medicine continues to grow, job prospects for those who are studying to become DCs are expected to be good. DCs stress the consequence of a healthy lifestyle which has resulted in this particular area of medicine to appeal numerous Americans who are conscious of their health.
The treatment that DCs provide for the back, neck, joints and extremities keeps attracting positive attention resulting from new research and more tolerant attitudes about alternative health care techniques. With the skyrocketing numbers of people living longer, demand is almost certain to rise as they experience new problems as they age. Demand for this alternative treatment is also going up because more insurance plans are covering these types of services. However, some patients have no other choice but to pay themselves while others go without treatment because they cannot afford to pay out of their own pocket.

In order to launch and maintain a successful practice, DCs still find it necessary to inform communities about the benefits of their method of care. Generally in this occupation, vacancies arise almost exclusively from retirements. Therefore, the smart career move would be to establish a new practice in an area with a small number of other DCs.

Written by admin in: Health and Fitness |
Jun
22
2009
0

Back Pain Relief Exercises - Non-Surgical Sources Of Relief

Back Pain Relief Exercise

Back pain relief exercise is able to give power to back muscles and alleviate the pain from distress. The upper back is also known as the thoracic back (or the middle back). It’s located at the bottom section of the neck and works its way down to the upper lumbar spine area. This type of back pain can be due to many reasons such as poor conditioning, trauma, and over using the back muscles. Exercise for back pain relief can bring relief from those problems, but is would be wise to seek advice from a specialist to avoid more damage to your back muscle tissue.

Back Pain Relief Exercise UK

A Good Workout Can Help You With Lower and Upper Back Pain, as well as Chronic Back Pain

Both upper and lower back pain relief can be found with relieved with the Resistance Band Row Exercise. The upper back, erector spinae (dorsi rhomboids/latisinmus) and upper part of the back will tremendously benefit from these being done properly. Other back pain relief exercises which can assist with upper and lower back pain problems are the Machine Seated Row, Seated Row, Dumbbell Bent Over Row, Barbell Bent Over Row, as well as the Lat Pulldown – just to name a few. Those who seek after chronic back pain relief can generally profit from stretches, bends, and simple application treatment.

Back Pain Relief

Yoga Is Very Effective for Back Pain Relief

One of the absolute best exercises which comes recommended for back pain relief is Yoga. A physiotherapist should instruct you regarding how to obtain the most and safest quality relief through using Yoga. It aids with chronic back pain relief by strengthening the skeletal as well as the back muscles. Recurring, higher back, or lower back pain treatments like physical therapy (including heat, cold, massage, ultrasound, etc.) also supplement exercise for back pain relief.

Many options are available for back pain and if you choose wisely, you’ll find relief of back pain of close to any type.

Exercise is good, but there are additional treatments that can supplement exercise to bring relief even faster. A good therapeutic massage or visit to your chiropractor can bring quick relief. Various back medicines are targeted to ease soreness and calm muscles. Things to avoid include sleeping in certain positions and sleeping with a heating pack. It may feel good in falling asleep, but the heat can actually damage underlying tissue, making the problem worse.

Written by admin in: Health and Fitness |
Jun
21
2009
0

Custom Chiropractic Care With Chiropractor in Orange County

Seaside Family Chiropractic’s specialty is corrective chiropractic care, meaning that they get to the source of a patient’s problem instead of only doing a few adjustments to provide pain relief. While pain relief is an immediate concern, if nothing is done to correct the underlying problem that is causing the symptom of pain, it is only a temporary solution. Your physical aches and pains like headaches, joint and back pain, neck and other health problems can be treated permanently by the San Clemente Chiropractic who works with these issues. Restoring your body to its natural health and function, allowing the patient to enjoy life to its fullest. Orange County Chiropractor

Living healthier, pain free lives testify the patients of Dr. Wayne Greathouse, an San Clemente Chiropractic, who has been practicing chiropractics for over 17 yrs. Dr. Wayne provides individualized care for each patient, not just using a “one size fits all” diagnosis. Seaside Family Chiropractic is able to treat a great variety of conditions with great success because of their commitment to seeking the best treatments for each of their patients. Dr. Wayne’s office is home to state of the art equipment, which further enhances his ability to provide healing medical care to the patient.

“Re examinations” are done to keep track of the patient’s progress, as they journey on their road to a healthier life. To be sure that the patient’s needs are met or if changes in treatment need to be made, Dr. Wayne checks to see that the patient’s health restoration is heading in the right direction with these. To ensure that optimal results are achieved, every step is taken.

Seaside Family Chiropractic patient’s range in age from as young as newborn babies, to over 90 years old. Dr. Wayne’s experience in treating pediatric and geriatric patients, is extensive. This is in addition to all of those in between. For example, treating ailments such as neck, back and joint pain, migraines, fibromyalgia, insomnia and other sleep disorders, herniated discs, sciata, carpal tunnel syndrome, and many more painful ailments. Dr. Wayne specializes in treating those with chronic pain, “TMJ,” disc problems, and those seeking help with obesity.

Dr. Wayne, to help you best understand how he can help restore your natural health and body function. Chiropractor in San Clemente

Written by admin in: Health and Fitness |
Jun
16
2009
0

Back Disc Back Pain - Simple Tips for Relief

Back Disc Pain can be one of the most serious types of pain a person could deal with related to the spine. back disc conditions will not only result in pain – they can also result in quite a bit of disability because of how the nerves of the spine become involved.

This article will discuss some easy things you can do from home for relief from back disc back pain, but before we discuss these details, we need to first talk about how this problem causes pain so the home care instructions will make sense.

The discs of the spine are basically cushions that separate each set of bones in the spine. They are very important, because they absorb shock when you move, which protects the bones from injury.

Each back disc is composed of two main parts – a strong outer covering called the annulus, and a soft jelly center called the nucleus.

If you take a closer look at the spine, you will notice that the nerves of the spine are located directly behind each back disc. This is very important to understand, because this is really the source of all the pain with these conditions.

Whether your problem is a slipped back disc, or even degenerative disc disease (which is a form of arthritis in the spine), the actual cause of the pain is pressure on the nerves that occurs from the changes that are taking place within the affected disc.

In fact, the discs of the spine are actually designed to not cause a person to feel pain. There are very few pain-sensing nerves going to each disc, which if you think about it, is actually a positive thing. Because the discs are cushioning shock with movement, you would be in pain all day if your discs could cause you pain.

The nerves, on the other hand, are very sensitive to pain. If there is any pressure applied to a spinal nerve, they become easily irritated and inflamed and can result in severe pain for a person.

Not only that, the nerves control everything in the body, so a back disc problem that leads to pressure on a nerve will also cause a great deal of disability. Whatever the affected nerve controls will start to malfunction, and can lead to some very serious problems.

So, with this in mind, let’s talk about the two most common conditions that can cause back disc back pain. The most common problem that can occur is called a slipped back disc. This problem is also commonly referred to as a herniated disc or a ruptured disc.

In the case of a slipped back disc, the outer layer of the disc is damaged, and the jelly in the center of the disc will start to shift into the weaker part of the disc. This creates a “bulge” in the disc wall, which is how the problem gets its most common name – a bulging disc. The bulge in the disc wall will apply pressure to one of the nerves of the spine, which is why this problem can be so painful.

The second most common problem that can result in back disc back pain is degenerative disc disease. With this problem, the jelly in the center of the disc becomes dehydrated (it loses water), and the disc starts to shrink. If the disc flattens, the space between the bones becomes less, which also causes pressure on one of the nerves of the spine.

So, what can you do to relieve your back disc back pain? Well, if the cause of your pain is a slipped back disc, one of the best things you can do for relief is to use ice over the injured disc.

Utilizing ice will numb the affected nerve, and slow the inflammatory process so you will experience relief much more quickly. Never use heat with this problem, because that will aggravate the nerve even more, and dramatically slow the healing process.

When applying ice, apply the ice over the injured area and leave it on for 15 minutes, or until you feel numbness – whichever occurs first. Then, wait an hour, and repeat the ice treatment again.

You have to be consistent, and use the ice treatment multiple times during the day for the best results. It usually takes 3 or 4 ice treatments before you will notice any difference, but if you are consistent, most people will see a big difference in their pain level within 3 days.

If the cause of your back disc back pain is degenerative disc disease, however, ice is one of the worst things you can do. Degenerative disc disease is a form of arthritis, so if you apply ice over the inflamed area, it will just become more stiff and aggravated.

Now, this is a fine line, because applying heat over this area can also cause more pain because of the aggravated nerve. So, here’s what I normally tell people to do in this case – use ice for one treatment and see how you feel.

It’s more likely that your pain is being caused by the aggravated nerve, so you want to err on the side of ice being the better treatment option. However, if you notice any more pain or stiffness with the ice treatment, discontinue it right away and try dry heat (which would be a heating pad).

Follow the same rules with heat (15 minutes on, 1 hour off, repeat numerous times during the day) for best results.

There are many more treatments that are very effective for these conditions, and if you would like to learn about all of your options, you can click here (slipped back disc) for the full details.

Written by admin in: Health and Fitness |
Jun
16
2009
0

Chiropractor in Santa Ana Offers Holistic Medicine

Physicians have a tendency to prescribe an array of pharmaceutical remedies and drugs when treating medicals problems with patients, many of which offer undesirable side-effects and potential toxicity to the patient. There are times when the methods used to try and cure a disease are worse than the disease itself. Medical practitioners are fast to mark every malfunction of the body as a problem or a ‘disease’, they often use chemicals or surgery even to the detriment of the patient. This is where Dr. Marcus Ettinger and his Orange County-based holistic clinic differ from the majority in the medical field.

Dr. Ettinger, doctor of chiropractic and “twenty-first century medical detective” is aware that with proper diagnostics and correction of unhealthy practices, one can help the body achieve lasting health – without risking the potential complications of surgeries and pharmaceutical treatments. Illnesses and poor overall health are generally and most-often the direct result of these bad dietary and lifestyle habits, and medicines can lead to more problems, even putting your health at further risk of deterioration.

This is why Dr. Ettinger strives to diagnose the dietary and other factors that have led the patient to seek help for problems ranging from obesity, diabetes, hypertension and high cholesterol, to allergies, chronic fatigue and even depression or anxiety. Eschewing approaches such as surgery or drugs, Dr. Ettinger tailors holistic and personalized treatment regimens using alternative and complementary medicine. Santa Ana Chiropractic

Services provided by the Santa Ana chiropractor and his AdvancedHealing.com clinic include: chiropractic care, alternative medicine, weight management, and diagnostic testing, as well as holistic lifestyle and exercise instruction. Dr. Ettinger demonstrates a holistic approach towards his patients by treating them all in a special, individualistic manner. When a health challenge is recognized, a workable goal is set for the patient’s return to a healthier life. After nearly 20 years of experience with treating illness like cancer, diabetes and HIV; Dr. Ettinger’s practice has seen many miraculous recoveries and has grown to include a worldwide list of patients.

90% of people using chiropractic care in hope to alleviate their pain. First, have the precise diagnosis then go in for devise a specific individual treatment that will give quick and effective result. Relieving a patient’s pain completely is the aim of Pain Relief Chiropractic Care. Afterwards, is the option of Spinal Corrective Chiropractic Care, where whatever is engendering the pain is eliminated. Almost all patients opt later for Wellness Chiropractic Care, to maintain the corrections which have been achieved. Holistic Medicine in Orange

Written by admin in: Health and Fitness |
Jun
10
2009
0

The Reason Most Diets Will Fail

Weight loss is something that many are interested in. There are so many diets out there that claim to help you lose weight, but how many of them truly work as claimed? Not most in my opinion.

So what is the reason these plans don’t work for most? They are not sustainable for the long run, but instead are often starvation diets. If you truly want to learn how to lose weight fast and keep it off, you need something different.

To lose pounds, there are pretty much two ways to do it. Decrease your calorie intake and/or raise the rate at which you burn calories.

Most weight loss plans only address calorie reduction. If you really want to drop pounds and keep it off, you have to do something different. You can’t simply starve yourself forever. The solution is to increase your metabolism, so you burn more calories. By burning more calories, you will burn the fat you want to lose.

There are a number of different ways to do this. Exercise is one option. You should exercise regularly any ways, just for health reasons, but by exercising in a specialized manner, you can increase the effectiveness of your exercise. A simple way to do this is to split your work outs up. Instead of one long workout, workout for shorter periods, multiple times a day. You don’t need to work out a hundred times a day for ninety minutes at a time. Remember, we are looking for sustainable. Three twenty minute walks a day could be your personal goal.

Another way to increase your metabolism is through changing the frequency of your meals. By eating smaller portions more often during the day, you will help to increase your metabolism. In addition to eating smaller portions more often, eating the right foods will help boost your metabolism. For example, cutting out red meat and replacing it with turkey will help your body run more efficiently.

We go into additional detail on this topic at our health blog. Feel free to check it out. We address a number of health topics that should be of interest to all. This does include more information on weight loss, with an eye on healthy weight loss. Remember, with proper calorie intake, more frequent eating and a well balanced exercise plan, you can lose weight and keep it off. Good luck, until next time!

Written by admin in: Health and Fitness |
Jun
08
2009
0

Obama's jobs plan has little margin for error - Christian Science Monitor


TVNZ
Obama's jobs plan has little margin for error
Christian Science Monitor
By Laurent Belsie | 06.08.09 In his first 100 days since signing the stimulus package into law, President Obama was ahead of the curve in dealing with the economy.
White House focuses on stimulating the stimulus CNN International
Administration plans to pick up the pace on stimulus spending GovExec.com
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Written by admin in: Chiro News |
Jun
08
2009
0

AT&T promises iPhone tethering and MMS for summer - CNET News


Telegraph.co.uk
AT&T promises iPhone tethering and MMS for summer
CNET News
by Marguerite Reardon iPhone users across the US were disappointed Monday to learn that AT&T, the only operator in the US offering the iPhone, won't immediately support a couple of key new features in Apple's new 3.0 OS that will be available starting
New iPhone is Apple's Statement of Confidence PC Magazine
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Jun
08
2009
0

Fiat Will 'Never' Walk Away From Chrysler, CEO Says - Bloomberg


ABC News
Fiat Will 'Never' Walk Away From Chrysler, CEO Says
Bloomberg
By Serena Saitto June 8 (Bloomberg) — Fiat SpA will “never” walk away from its deal with Chrysler LLC, Fiat Chief Executive Officer Sergio Marchionne said in an interview.
Supreme Court Delays Sale of Chrysler to Fiat New York Times
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Written by admin in: Chiro News |
Jun
05
2009
0

Obama: Buchenwald 'Ultimate Rebuke' to Holocaust Deniers - Voice of America


BBC News
Obama: Buchenwald 'Ultimate Rebuke' to Holocaust Deniers
Voice of America
By VOA News US President Barack Obama says the Buchenwald concentration camp in Germany is the "ultimate rebuke" for those who deny the Holocaust.
Video: Obama Visits WWII Concentration Camp The Associated Press
US president visits Nazi-era camp BBC News
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